Change Your Brain, Change Your Life

AUTHOR : Daniel G. Amen
"Read Online: 378 Visitor"
DATE : 2010
ID : 0Z9jPwAACAAJ
PUBLISHER : Piatkus Books
ISBN-10 : 9780749941963
ISBN-13 : 0749941960
PAGES : 352
GENRE : Brain
FILE SIZE : 351 KB/s


Original Synopsis 'Change Your Brain, Change Your Life' EPUB PDF EBOOK : "In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression, curb anger, conquer impulsiveness and stop obsessive worrying."

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